Weight record:
329.8 lbs-2/1/2010
324.4 lbs-2/5/2010
323.2 lbs-2/6/2010
323.4 lbs-2/7/2010
335.0 lbs-2/14/2010
326 lbs-2/21/2010
323.2 lbs-2/23/2010
322.8 lbs-2/26/2010
321.8 lbs-2/28/2010
320.6 lbs-3/2/2010
319.6 lbs-3/7/2010
317.8 lbs-3/13/2010
314.8 lbs-3/21/2010
314.6 lbs-3/22/2010
313.8 lbs-3/29/2010
312.4 lbs-4/1/2010
310.2 lbs 4/4/2010
309.8 lbs 4/5/2010
307.4 lbs 4/12/2010
307.0 lbs 4/16/2010
307.0 lbs 4/19/2010

Grr. Frustrating. I've been keeping my meals small, and trying to eat them at regular intervals, getting exercise, etc. Well, it'll take some time for my metabolism to readjust, I guess. Still, no gain this week, and a small loss. It's progress. Must get more exercise.

breakfast
1 medium apple
1 garlic bread stick from Little Ceasar's(love these things!)
12 oz coffee with raw sugar

lunch
2 slices whole wheat
5 oz turkey
1/2 cup salsa
13 Doritos Cool Ranch chips

snack
12 oz coffee with stevia
2 small mandarins
1 oz beef jerky

Dinner
3 oz ground turkey
small apple
1 cup beans and rice
1/8 cup cheddar cheese
1 met rx bar