Weight record:
329.8 lbs-2/1/2010
324.4 lbs-2/5/2010
323.2 lbs-2/6/2010
323.4 lbs-2/7/2010
335.0 lbs-2/14/2010
326 lbs-2/21/2010
323.2 lbs-2/23/2010
322.8 lbs-2/26/2010
321.8 lbs-2/28/2010
320.6 lbs-3/2/2010
319.6 lbs-3/7/2010
317.8 lbs-3/13/2010
314.8 lbs-3/21/2010
314.6 lbs-3/22/2010
313.8 lbs-3/29/2010
312.4 lbs-4/1/2010
310.2 lbs 4/4/2010
Breakfast
12 oz coffee with raw sugar/stevia
Lunch
1 cup White Chicken Chili
2 slices wheat bread
4 oz turkey breast
1/2 cup salsa
12 tortilla chips
2 large mandarins
So, I found It's-It at the store last night. I've been looking for them here for nearly 6 years now. In case you've never heard of them, It's-It
Snack
1/2 It's-It sandwich(120 calories, 9g fat, .5 g fiber)
13 almonds
1 hard boiled egg
Dinner
1 hard boiled egg
1 large mandarin
1 boneless skinless chicken breast
1 cup applesauce
1 cup rice
1 pumpernickel roll
Subscribe to:
Post Comments (Atom)
Great job on the loss! nope, I had NEVER heard of It's-It :)
ReplyDeleteWhen I went through the line last night, the checker said, "What are these? I've never seen them before, didn't even know we had them."
ReplyDeleteThey are evil little delicious things...
I took a picture of the scale today. I have officially reversed 6 years of weight gain. Save for a brief period in December when I had pneumonia, I last weighed 310 lbs in early 2004.
Congrats Byron on your lose and the reversal. It always feels great when we have an accomplishment, whether large or small. Glad you found something that you have been searching for. I have never heard of them but the next time I am south of the border I will definitely look for them.
ReplyDelete