Breakfast
2 slices whole wheat
4 oz ham
1 small mandarin
12 oz coffee with raw sugar
Snack
1 medium apple
1 medium banana
Lunch
4 oz ham
2 slices whole wheat
14 tortilla chips
1/2 cup salsa
Snack
1 large apple
So far, this feels...weird. I only ate a little this morning, and was full pretty fast. It's hard to remember 5 or 6 small meals, my tendency is to go long periods without food.
It's 8pm, and I have half a days worth of weight watchers points left. I'm not hungry, and if I follow the "schedule", my next meal isn't due until 10pm. I don't want to eat so late. I'll probably be in bed around that time, I have a lot to do tomorrow. I guess we'll see.
Dinner
2 cups texas chicken soup
2 slices whole wheat
1 medium orange
Weight record:
329.8 lbs-2/1/2010
324.4 lbs-2/5/2010
323.2 lbs-2/6/2010
323.4 lbs-2/7/2010
335.0 lbs-2/14/2010
326 lbs-2/21/2010
323.2 lbs-2/23/2010
322.8 lbs-2/26/2010
321.8 lbs-2/28/2010
320.6 lbs-3/2/2010
319.6 lbs-3/7/2010
317.8 lbs-3/13/2010
314.8 lbs-3/21/2010
314.6 lbs-3/22/2010
313.8 lbs-3/29/2010
312.4 lbs-4/1/2010
310.2 lbs 4/4/2010
309.8 lbs 4/5/2010
307.4 lbs 4/12/2010
307.0 lbs 4/16/2010
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you're doing good, especially getting in all those fruits! Something I really have to work on.
ReplyDeleteThanks! I have a shelf in my kitchen dedicated to fruits and vegetables. Every two weeks, I go to the produce stand, and buy enough bananas, apples and citrus for two weeks. It makes it easy to eat enough. They're handy for snacking, and I feel guilty if any goes bad, so it helps me avoid stuff that's bad for me.
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