Monday, April 5, 2010

Monday...

Weight record:
329.8 lbs-2/1/2010
324.4 lbs-2/5/2010
323.2 lbs-2/6/2010
323.4 lbs-2/7/2010
335.0 lbs-2/14/2010
326 lbs-2/21/2010
323.2 lbs-2/23/2010
322.8 lbs-2/26/2010
321.8 lbs-2/28/2010
320.6 lbs-3/2/2010
319.6 lbs-3/7/2010
317.8 lbs-3/13/2010

314.8 lbs-3/21/2010
314.6 lbs-3/22/2010
313.8 lbs-3/29/2010
312.4 lbs-4/1/2010
310.2 lbs 4/4/2010
309.8 lbs 4/5/2010

Breakfast
8 oz coffee with raw sugar

snack
Met-Rx meal bar

Lunch
4oz turkey breast
2 oz ham
2 slices whole wheat bread
1 small apple
12 tortilla chips
1/2 cup salsa

Dinner
20 almonds
1 hard boiled egg
6 oz grape juice

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