Roadtrip!

Had to go out of town today, to pick up some jewelry making supplies, and drop off a couple drums for repair. About two hours round trip, and I needed to stop at Walmart, too. So, not quite a normal day, but I think I did fairly well. I'll know better once I log it all into Weight Watchers.

Breakfast-I knew I'd be gone all day, and I have been trying to go heavy on breakfast where I can, so...
12 oz coffee with raw sugar
6 brown and serve sausage links
3 eggs
1 hash brown patty

Walked 1/2 mile to get bagels from Noah's.

snack
1 pumpernickel bagel
1 small apple

lunch
4 oz turkey breast
2 slices whole wheat
1 small apple
25 tortilla chips

snack
1 small apple
1 Noah's bagel with 1 tbsp blueberry schmear

Dinner
2 cups black beans and rice
1 small apple