Breakfast
12 oz coffee with raw sugar
1 large mandarin
lunch
1 ham sandwich(2 slices wheat bread, 4 oz ham)
1 large banana
1 large mandarin
1 medium apple
12 tortilla chips
1/2 cup salsa
Midday
20 oz iced coffee(fake sugar)
1/4 cup milk in coffee
Dinner
4 cups Texas Chicken Soup( black beans, kindey beans, chicken, pinto beans, chili beans, tomatoes, green chilis, corn)
6 tortilla chips(under the soup)
1 oz cheddar cheese(shredded, on top of soup)
Late snack
3/4 Met Rx meal replacement bar
http://www.twohundredsitups.com/
Week Three, Day Two complete.
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Hi Byron, just popping in to make sure you did your blog. Keep up the good work. Happy St. Patrick's Day.
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