The intranets, I has them.
Work schedule and life in general have been crazy, and I have slipped a bit in my hardcore Primal ways, but still pushing to maintain near Primal diet. The last week or so, I have gotten back on track, and it shows. Most recent weight a couple days ago(don't recall if it was Friday or Saturday) put me at 291.4 lbs....Booyaa!
It's like I don't even have to try. Been a bit more sedentary, which I expect is to blame for the slowed loss, so I bought a kettlebell the other day, and it is kicking my butt! I think it is a bit light, so I will be upping the weight when I get paid. Also started doing 50 situps per day, every day. That started Monday.
How are y'all doing?
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Glad to see you are back! AND lost more weight too, NICE!
ReplyDeleteBeen struggling all summer, with gaining/loosing/gaining/loosing. In all I probably lost about 5 pounds, ALL summer!!! It's not like a plateau or anything, I just fell off the wagon. But I'm getting back up there now lol.